The aubergine has a long shape, with smooth bright skin and usually purple. Its flesh is white, thick, juicy and has a soft flavour, but with a slightly bitter taste.
It has a high content of calcium, phosphorus, iron and antioxidants; therefore, it helps keep our heart healthy. It is also good to reduce cholesterol and blood glucose level.
It has a high content of calcium, phosphorus, iron and antioxidants; therefore, it helps keep our heart healthy. It is also good to reduce cholesterol and blood glucose level.
